Important Links for Yoga Teacher Trainees:
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Required Reading (16 books):
HATHA YOGA (any TWO of the following): Light on Yoga by B.K.S Iyengar; Yogasana by Yogiraj Behramji; Yoga: Mastering the Basics by Sandra Anderson and Rolf Sovik, Psy.D.; Hatha Yoga Manuals I and II by Samskriti and Veda
MEDITATION (TWO books): How to Meditate by Larry Terkel plus any one of the following: Yoga Psychology: A Practical Guide to Meditation by Swami Ajaya; Mantra & Meditation: Superconscious Meditation by Pandit Usharbudh Arya; Power of Mantra and Mystery of Initiation by Pandit Rajmani Tigunait, Ph.D.; How to Meditate Using Chakras, Mantras, and Breath by Dennis Chernin, M.D., M.P.H.; The Quiet Mind by Edited by John Harvey, Ph.D.; Meditation and Its Practice by Swami Rama
RAJA/ASHTANGA YOGA (any TWO of the following): The Royal Path: Practical Lessons on Yoga by Swami Rama; Raja-Yoga by Swami Vivekananda; Raja Yoga by Yogi Ramacharaka; Ashtanga Yoga Primer by Baba Hari Dass, et al;
YOGA SUTRAS (any ONE of the following): as How to Know God: The Yoga Aphorisms of Patanjali by Swami Prabhavananda & Christopher Isherwood; The Science of Yoga by I.K. Taimini; The Yoga Sutras of Patanjali : Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda; Light on the Yoga Sutras of Patanjali by B. K. S. Iyengar; The Yoga-Sutra of Pata�jali : A New Translation and Commentary by Georg Feuerstein, Ph.D.
LIFESTYLE (any TWO of the following): Diet and Nutrition: A Holistic Approach by Rudolph Ballantine, M.D.; Transition to Vegetarianism: An Evolutionary Step by Rudolph Ballentine, M.D.; Freedom From Stress: A Holistic Approach by Phil Nuernberger
OTHER REQUIRED BOOKS (ALL of the following): Small Change by Susan & Larry Terkel; Science of Breath by Rudolph Ballantine, Alan Hymes, Swami Rama; Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter; YOGA AND PSYCHOTHERAPY: The Evolution of Consciousness by Swami Rama, Rudolph Ballantine, Swami Ajaya;
PLUS any two of the suggested readings or other books from above. If you wish to substitute another title not on our list, please check with Matt or Larry.
Elective/Suggested Reading:
- Any books by T.K.V. Desikachar; Paramahansa Yogananda; B.K.S. Iyengar; Swami Rama or other Himalayan Institute authors; Baba Hari-Dass; Swami Vivekananda; Sri Aurobindo; Roy Eugene Davis; Ram Dass; Lilias Folan; Swami Vishnudevananda; Swami Satchidananda; J. Krishnamurti
- Any books on: Yoga Philosophy or Yoga Psycholgy; Astanga/Raja Yoga; Hatha Yoga; Pranayama; Yamas & Niyamas; Meditation; Chakras; Anatomy; The Bhagavad Gita
- Choosing a Path
by Swami Rama
- God
by Pandit Usharbudh Arya, D.Litt.
- Freedom From Fear
by Swami Rama
- Perennial Psychology of the Bhagavad Gita
Swami Rama
- Touched by Fire
by by Pandit Rajmani Tigunait, Ph.D.
- Seven Systems of Indian Philosophy
by Pandit Rajmani Tigunait, Ph.D.
- Jonathan Livingston Seagull
by Richard Bach
- Autobiography of a Yogi
by Paramahansa Yogananda
- Beyond Words
by Swami Satchidananda, Lester Alexander (Editor), Peter Max (Illustrator)
- Hatha Yoga Pradipika
by Vishnudevananda or translations by others
- Vivekananda: The Yogas and Other Works
by Swami Vivekananda, Swami Nikhilananda(Editor)
- Be Here Now
by Lama Foundation Editor, Ram Dass
- The Heart of Yoga: Developing a Personal Practice
by T. K. V. Desikachar
- Integral Yoga Hatha
by Swami Satchidananda
- Silence Speaks: from the Chalkboard of Baba Hari Dass
by Baba Hari-Dass
- Swami
by Doug Boyd
- Yoga, Youth, & Reincarnation
by Jess Stearn
- Relax and Renew: Restful Yoga for Stressful Times
by Judith Lasater Ph.D., P.T., et al
- Living Your Yoga: Finding the Spiritual in Everyday Life
by Judith Lasater Ph.D. P.T., et al
- The Wisdom of No Escape: And the Path of Loving-Kindness
by Pema Chodron
- The Miracle of Mindfulness: A Manual on Meditation
by Thich Nhat Hanh, Mobi Ho(Translator)
- A Gradual Awakening
by Stephen Levine
- Zen Mind, Beginner's Mind
by Shunryu Suzuki, Trudy Dixon(Editor)
- How to Meditate: A Guide to Self-Discovery
by Lawrence Leshan
- The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation
by Joseph Goldstein
- Journey of Awakening: A Meditator's Guidebook
by Ram Dass
- The Complete Illustrated Book of Yoga
by Vishnudevananda, et al
- The Sivananda Companion to Yoga : A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga
by Swami Vishnu-Devananda
- The American Yoga Association Beginner's Manual
by Alice Christensen.
- The American Yoga Association's Easy Does It Yoga: The Safe and Gentle Way to Health and Well-Being
by Alice Christensen.
- Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
by Gary Kraftsow
- Richard Hittleman's Yoga: 28 Day Exercise Plan
by Richard Hittleman
- Yoga For Dummies
by Georg Feuerstein, et al
- Yoga Mind, Body & Spirit: A Return to Wholeness
by Donna Farhi
- The Runner's Yoga Book: A Balanced Approach to Fitness
by Jean Couch
- Joints & Glands Exercises
: As Taught by Sri Swami Rama of the Himalayas by Rudolph M. Ballentine
- The Anatomy Coloring Book Second Edition
by Wynn Kapit, Lawrence M. Elson(Contributor)
- Human Anatomy Coloring Book
by Margaret Matt
- START EXPLORING(tm) Gray's Anatomy - A Fact-Filled Coloring Book
by Fred Stark
Quick Links:
‑ Join our email list for Yoga teachers
‑ Join our email list for classes & other events
‑ YogaAlliance
‑ The Spiritual Society & Yoga Center of Hudson
‑ Schedule of Classes
‑ Map/Directions
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Weddings at the Old Church!
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Read about Susan Terkel's NEW book: The Circumcision Decision
Should I circumcise my son is a question parents of newborn boys are asked. The Circumcision Decision: An unbiased Guide for Parents helps them make an informed, personal decision. First it discusses all the issues � medical, religious, cultural, personal, sexual and ethical. Then it helps parents sort through the issues and determine which to consider, which to overlook and how to make the right decision for their son.
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