Certified as a Yoga Instructor at the 200-hour level, Nancy’s Yoga teaching approach draws from a number of contemporary styles, with deep reverence to the known origins and principles of the ancient science and practice. Nancy’s classes combine classical Hatha Yoga with vinyasa flow, and deeper and longer holding of postures, allowing for greater attention to alignment, a chance to cultivate breath, strength and flexibility, and an opportunity to truly savor the experience of uniting mind and body, heart and soul. Nancy’s "Yoga Basics" class is suitable for the absolute beginner, as well as the seasoned practitioner looking to refine technique. Expect to move, breathe and lift your heart!

A long time Yoga practitioner and an experienced teacher, Nancy co-founded “Free Akron Yoga” in 2009, and is the owner/director of Blue Hen Yoga, in West Akron (www.faceboo.com/blue.hen.yoga). Nancy is also an attorney, with a private business and employment law practice, also located in Akron.

Email Nancy at blue.hen.yoga@gmail.com